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First Nepali Health and fitness directory
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Maitidevi, Kathmandu
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Ring Road, Lalitpur
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Jawalakhel, Lalitpur
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More than ever before, we hear this word in the news, on billboards, in conversation and even at work. Interestingly, there is no universally-accepted definition of wellness. There is, however, a set of common characteristics seen in most thoughtful attempts at a definition of wellness. We generally see a reference to a “state of well-being,” which is vague, to say the least. Also frequently seen is a “state of acceptance or satisfaction with our present condition.”

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